In the Name of Beauty Episode 1: Is Halotherapy Worth It?

In this first episode of “In the Name of Beauty,” we explore halotherapy at Pablo Blau in Singapore. As a bit of background, halotherapy is the therapeutic use of salt by inhalation of an aerosol composed chiefly of fine salt particles and circulated in an enclosed area (shoutout to Merriam-Webster for this definition). Experts claim that halotherapy helps to reduce inflammation and improve respiratory issues. So, we decided to pack up and head to Singapore to try it for ourselves. Was it worth it? Find out in this episode!

Make sure you watch until the end because we also had a chance to chat with Steve Spiro, the CEO of Halotherapy Solutions (he is pretty much the OG of the halotherapy space). He drops some incredible nuggets of wisdom and breaks down a new cutting-edge way to include halotherapy as a part of your wellness routine—even if you don’t have access to a salt cave. You don’t want to miss his tips.

What do you think about halotherapy? Have you tried it? Would you incorporate it into your wellness routine?

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