
Your Guide to Cultivating Social Wellness
Social wellness is all about nurturing yourself, others, and your relationships with them. It entails balancing your physical, emotional, mental, and spiritual health. Social wellness
Social wellness is all about nurturing yourself, others, and your relationships with them. It entails balancing your physical, emotional, mental, and spiritual health. Social wellness
If you’re like most women who shave, you probably experience ingrown hairs, nicks, and razor burn – at least some of the time. The fact
Moles may be common, mostly harmless skin growths, but it’s vital to monitor them from time to time. Though changes in appearance or the development
Our minds are full of thoughts, ideas, to-do lists, pressures, and worries. Our brain controls our thoughts and emotions, which control our behaviors. So why
Journaling is a great way to get your thoughts out of your head and onto the page. For some people, it’s also a way to
I am a professional napper. At least, I would be if the profession existed. I’m extremely passionate about napping and work hard to improve my
Years ago, I read something that put a smile on my face. It said, “Whoever said money can’t buy happiness didn’t know where to shop.”
Here’s a hard truth: Women are way more likely to experience depression, anxiety, and other mental health issues than men are. The good news? This
When you care for others, be it family or friends, it’s important to also remember to care for yourself. Unfortunately, this is easier said than
There are plenty of women out there who have positively glowing skin. Maybe you’ve come across one who looks like a walking goddess while getting
Black beauty should be celebrated. One way to do this? Vote with your dollars! In the past few years, many black-owned brands offering clean makeup
Tired of spending so much money on acrylics but don’t want to give up the look of long, sculpted nails? We can help! Having strong,
These days, more and more people are becoming mindful of their impact on the environment, and they’re looking for ways to reduce waste and save
We all know that feeling: You wake up late, so you have no time for a shower or a long makeup routine and have to
Everyone has an internal ‘clock’ that dictates when the best times to do things like work, eat, sleep, and wake up are for them. As
Bright, vibrant plant-based lemongrass essential oil packs purifying power in each bottle of I am Happy. Give your skin that dewy, skin-kissed glimmer, while moisturizing and detoxifying.