How Blue Light From Screens Can Affect Your Skin
We’re all familiar with the idea that sunscreen helps protect our skin from harmful UV rays. But what about blue light? As artificial light sources
September 27, 2022
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Self-Care Articles
Why You Should Dry Brush Your Skin Every Week
Have you heard of dry brushing? It’s a simple and inexpensive way to get your skin looking its best. How? By increasing circulation, promoting healthy
September 20, 2022
How To Pick A Great Natural Deodorant That Works For You
As you may have noticed, the market is full of natural deodorant brands these days. More and more, people are becoming conscious of what they
August 23, 2022
7 Bad Habits That Are Seriously Hurting Your Skin
Your skin is the largest organ in your body, so it’s important to take good care of it. Sometimes, though, we can do it more
August 18, 2022
Easy DIY Face Masks for a Luxurious At-Home Spa Day
DIY face masks are a fun way to treat yourself to a spa-like experience without having to leave the comfort of your home. Just light
August 16, 2022
5 Things Your Mom Never Taught You About Exfoliation
Exfoliation should be an essential part of your skincare routine. Why? From lifting away dry skin to improving blood flow, it can drastically change your
August 9, 2022
5 Important Self-Care Tips Most People Don’t Follow
It’s easy to skip self-care when you’re busy taking care of people around you. We live in a competitive world where everyone seems to be
July 14, 2022
Science-Backed Reasons To Try Mindfulness
Mindfulness is a hot topic in the world of psychology and mental health. But what is it, exactly? And why is it so important? Mindfulness
June 23, 2022
8 Ways to Use Essential Oils in Your Skincare Routine
The popularity of essential oils has been on the rise in recent years. A big reason for this is that people are discovering the many
June 16, 2022
5 Morning Habits You Should Avoid To Improve Your Life
Mornings are crucial parts of our lives, and creating positive morning habits can make a big difference in how your day goes. You’ve been taught
May 17, 2022
5 Common Shaving Mistakes to Avoid for Smoother Skin
If you’re like most women who shave, you probably experience ingrown hairs, nicks, and razor burn – at least some of the time. The fact
May 12, 2022
3 Ways You Can Use Your Journal To Soothe Anxiety
Journaling is a great way to get your thoughts out of your head and onto the page. For some people, it’s also a way to
May 3, 2022
How to Nap Like a Pro As An Adult
I am a professional napper. At least, I would be if the profession existed. I’m extremely passionate about napping and work hard to improve my
April 26, 2022
5 Of the Best Things in Life That Won’t Cost You a Dime
Years ago, I read something that put a smile on my face. It said, “Whoever said money can’t buy happiness didn’t know where to shop.”
April 21, 2022
4 Ways to Cultivate Better Mental Health as a Woman
Here’s a hard truth: Women are way more likely to experience depression, anxiety, and other mental health issues than men are. The good news? This
April 7, 2022
“Everything on the ingredients list is not only recognizable, but beneficial to the body.”
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Bright, vibrant plant-based lemongrass essential oil packs purifying power in each bottle of I am Happy. Give your skin that dewy, skin-kissed glimmer, while moisturizing and detoxifying.
