Is Castile Soap a Good Feminine Wash?
It’s no secret that women have been using Castile soap to clean their privates for decades. But what is Castile soap? And can it really
November 8, 2022
NEED HELP? TEXT US!
Menu
balanced life Articles
How To Tell If You Get Acne From Stress or Dehydration
As a society, we tend to think that acne is caused by stress. But did you know that dehydration can also cause acne? In this
September 1, 2022
7 Alternatives to Mindfulness You Might Not Know About
Practicing mindfulness has so many benefits. It can help improve our mental and physical well-being, increase our focus and concentration, and reduce stress and anxiety.
July 21, 2022
5 Important Self-Care Tips Most People Don’t Follow
It’s easy to skip self-care when you’re busy taking care of people around you. We live in a competitive world where everyone seems to be
July 14, 2022
7 Habits for Naturally Thicker, Healthier Hair
I’ll be honest: I don’t spend much time thinking about my hair. But lately, I’ve been trying to change that. Because while hair isn’t the
July 12, 2022
How to Use “I Am” Affirmations to Manifest Your Dreams
You can achieve anything you want in life if you have the right mindset and tools. So what’s one powerful tool you can use to
June 30, 2022
Science-Backed Reasons To Try Mindfulness
Mindfulness is a hot topic in the world of psychology and mental health. But what is it, exactly? And why is it so important? Mindfulness
June 23, 2022
Eustress: What It Is, And How You Can Benefit From It
Stress is often seen as a negative thing that we should try to avoid at all costs. But what if there was a type of
June 21, 2022
4 Simple Daily Habits that Help Promote Clean Eating
Food plays a vital role in enhancing your mental health and physical well-being. Unfortunately, in our fast-paced modern world, it’s easy to be distracted from
June 14, 2022
Your Guide to Cultivating Social Wellness
Social wellness is all about nurturing yourself, others, and your relationships with them. It entails balancing your physical, emotional, mental, and spiritual health. Social wellness
May 19, 2022
5 Morning Habits You Should Avoid To Improve Your Life
Mornings are crucial parts of our lives, and creating positive morning habits can make a big difference in how your day goes. You’ve been taught
May 17, 2022
3 Ways You Can Use Your Journal To Soothe Anxiety
Journaling is a great way to get your thoughts out of your head and onto the page. For some people, it’s also a way to
May 3, 2022
How to Nap Like a Pro As An Adult
I am a professional napper. At least, I would be if the profession existed. I’m extremely passionate about napping and work hard to improve my
April 26, 2022
5 Of the Best Things in Life That Won’t Cost You a Dime
Years ago, I read something that put a smile on my face. It said, “Whoever said money can’t buy happiness didn’t know where to shop.”
April 21, 2022
Why I Switched to a Pescatarian Diet
I am currently on a pescatarian diet. And you know what? It has absolutely changed my life. I no longer feel bloated after eating a
April 14, 2022
“Everything on the ingredients list is not only recognizable, but beneficial to the body.”
Add Your Heading Text Here
Bright, vibrant plant-based lemongrass essential oil packs purifying power in each bottle of I am Happy. Give your skin that dewy, skin-kissed glimmer, while moisturizing and detoxifying.
