How to Protect Your Sensitive Skin this Summer
Summer’s here! Ready to get the tan of a lifetime? Hold on. Not so fast. You don’t want to get sunburned from a day on
July 28, 2022
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7 Alternatives to Mindfulness You Might Not Know About
Practicing mindfulness has so many benefits. It can help improve our mental and physical well-being, increase our focus and concentration, and reduce stress and anxiety.
July 21, 2022
5 Important Self-Care Tips Most People Don’t Follow
It’s easy to skip self-care when you’re busy taking care of people around you. We live in a competitive world where everyone seems to be
July 14, 2022
7 Habits for Naturally Thicker, Healthier Hair
I’ll be honest: I don’t spend much time thinking about my hair. But lately, I’ve been trying to change that. Because while hair isn’t the
July 12, 2022
Why You Should Add Rice Water to Your Beauty Routine
Rice water may seem trendy these days, but it’s actually an ancient Asian beauty treatment that dates back thousands of years. It’s made by soaking
July 7, 2022
How to Use “I Am” Affirmations to Manifest Your Dreams
You can achieve anything you want in life if you have the right mindset and tools. So what’s one powerful tool you can use to
June 30, 2022
Why You Should Use ‘Italy Towels’ to Exfoliate Your Skin
If you want smooth, radiant skin, then you probably know that exfoliation is a must. But, let’s face it: It can start to feel like
June 28, 2022
Science-Backed Reasons To Try Mindfulness
Mindfulness is a hot topic in the world of psychology and mental health. But what is it, exactly? And why is it so important? Mindfulness
June 23, 2022
Eustress: What It Is, And How You Can Benefit From It
Stress is often seen as a negative thing that we should try to avoid at all costs. But what if there was a type of
June 21, 2022
8 Ways to Use Essential Oils in Your Skincare Routine
The popularity of essential oils has been on the rise in recent years. A big reason for this is that people are discovering the many
June 16, 2022
4 Simple Daily Habits that Help Promote Clean Eating
Food plays a vital role in enhancing your mental health and physical well-being. Unfortunately, in our fast-paced modern world, it’s easy to be distracted from
June 14, 2022
10 Ways to Use Castile Soap in Your Everyday Life
Castile soap, also known as soap oil, is a type of vegetable oil that has been saponified. This is just a fancy word that means
June 9, 2022
5 Tips to Reduce the Risk of Breakouts Post-Workout
No one likes breakouts. So, if you’re like a lot of people, the first thing you want after a good workout is a rejuvenating shower,
June 7, 2022
Pros and Cons of Facial Shaving for Women
There’s a lot of debate surrounding the topic of shaving women’s faces. Some people swear by it, while others think it’s an unnecessary beauty ritual
June 2, 2022
Do Bleach-Free Hair Lightening Treatments Work?
Lightening your hair is a great way to prepare for the warmer months ahead. It can make you feel more confident and give you a
May 31, 2022
“Everything on the ingredients list is not only recognizable, but beneficial to the body.”
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Bright, vibrant plant-based lemongrass essential oil packs purifying power in each bottle of I am Happy. Give your skin that dewy, skin-kissed glimmer, while moisturizing and detoxifying.
