3 Ways You Can Use Your Journal To Soothe Anxiety
Journaling is a great way to get your thoughts out of your head and onto the page. For some people, it’s also a way to
May 3, 2022
NEED HELP? TEXT US!
Menu
Self-Care Articles
How to Nap Like a Pro As An Adult
I am a professional napper. At least, I would be if the profession existed. I’m extremely passionate about napping and work hard to improve my
April 26, 2022
5 Of the Best Things in Life That Won’t Cost You a Dime
Years ago, I read something that put a smile on my face. It said, “Whoever said money can’t buy happiness didn’t know where to shop.”
April 21, 2022
4 Ways to Cultivate Better Mental Health as a Woman
Here’s a hard truth: Women are way more likely to experience depression, anxiety, and other mental health issues than men are. The good news? This
April 7, 2022
Our 5 Favorite Self-Care Apps That Are Definitely Worth It
When you care for others, be it family or friends, it’s important to also remember to care for yourself. Unfortunately, this is easier said than
April 5, 2022
I Just Unfollowed Hundreds of People on Social Media – Here’s Why You Should, Too
The other night, I was scrolling through Instagram as I all-to-often do when I’m procrastinating. And as I scrolled, I came across pictures of old
March 29, 2022
7 Incredible Black-Owned Beauty Brands to Try
Black beauty should be celebrated. One way to do this? Vote with your dollars! In the past few years, many black-owned brands offering clean makeup
March 24, 2022
4 Tips To Grow Stronger Nails So You Can Ditch Acrylics
Tired of spending so much money on acrylics but don’t want to give up the look of long, sculpted nails? We can help! Having strong,
March 22, 2022
A French Girl’s Secrets For Great Skin That Anyone Can Copy
As you probably know, French women have quite a reputation for having great skin. Now, this reputation is usually merited. But, I’ll be honest. Even
March 15, 2022
3-Minute Makeup For When You Have No Time
We all know that feeling: You wake up late, so you have no time for a shower or a long makeup routine and have to
March 10, 2022
Understand Your Chronotype for Better Sleep and Productivity
Everyone has an internal ‘clock’ that dictates when the best times to do things like work, eat, sleep, and wake up are for them. As
March 8, 2022
5 Super Quick Self-Care Habits for Busy Women
As you probably know all too well, a busy lifestyle is often stressful. And when stress isn’t released, it accumulates in your body and mind,
March 3, 2022
Why You Should Try a Cryotherapy Facial
Heat and steam are widely used the world over because of the effect they have on the skin. But did you know that the cold
March 1, 2022
7 Unusual Things I Do To De-Stress – That Don’t Include Yoga or Journaling
Yes, moving your body and writing down your thoughts or feelings can help with stress. But you’ve probably heard that advice more times than you
February 10, 2022
Breast Cancer Awareness: 6 Self-Care Tips for Breast Health
Breasts, we’ve all got ’em. So why not talk about them? October is Breast Cancer Awareness Month, after all. This occasion encourages people everywhere to
October 7, 2021
“Everything on the ingredients list is not only recognizable, but beneficial to the body.”
Add Your Heading Text Here
Bright, vibrant plant-based lemongrass essential oil packs purifying power in each bottle of I am Happy. Give your skin that dewy, skin-kissed glimmer, while moisturizing and detoxifying.
