Why I Switched to a Pescatarian Diet
I am currently on a pescatarian diet. And you know what? It has absolutely changed my life. I no longer feel bloated after eating a
I am currently on a pescatarian diet. And you know what? It has absolutely changed my life. I no longer feel bloated after eating a
I was diagnosed with bipolar disorder in 2013. At the time, I went through an extremely prolonged and painfully intense manic episode. But, not only
When you care for others, be it family or friends, it’s important to also remember to care for yourself. Unfortunately, this is easier said than
Everyone has an internal ‘clock’ that dictates when the best times to do things like work, eat, sleep, and wake up are for them. As
Matcha is a nutrient-rich tea that has become incredibly popular in the last few years. From lattes to cakes, infusing treats and drinks with matcha
If you wake up and guzzle a cup of coffee first thing in the morning without thinking twice about it, you’re not alone. 62% of
Bright, vibrant plant-based lemongrass essential oil packs purifying power in each bottle of I am Happy. Give your skin that dewy, skin-kissed glimmer, while moisturizing and detoxifying.