4 Ways to Cultivate Better Mental Health as a Woman
Here’s a hard truth: Women are way more likely to experience depression, anxiety, and other mental health issues than men are. The good news? This
Here’s a hard truth: Women are way more likely to experience depression, anxiety, and other mental health issues than men are. The good news? This
When you care for others, be it family or friends, it’s important to also remember to care for yourself. Unfortunately, this is easier said than
There are plenty of women out there who have positively glowing skin. Maybe you’ve come across one who looks like a walking goddess while getting
Black beauty should be celebrated. One way to do this? Vote with your dollars! In the past few years, many black-owned brands offering clean makeup
Tired of spending so much money on acrylics but don’t want to give up the look of long, sculpted nails? We can help! Having strong,
These days, more and more people are becoming mindful of their impact on the environment, and they’re looking for ways to reduce waste and save
We all know that feeling: You wake up late, so you have no time for a shower or a long makeup routine and have to
Everyone has an internal ‘clock’ that dictates when the best times to do things like work, eat, sleep, and wake up are for them. As
As you probably know all too well, a busy lifestyle is often stressful. And when stress isn’t released, it accumulates in your body and mind,
Heat and steam are widely used the world over because of the effect they have on the skin. But did you know that the cold
Does your skincare routine involve so many different products and steps that you find yourself spending much more time in the bathroom than you’d like?
Matcha is a nutrient-rich tea that has become incredibly popular in the last few years. From lattes to cakes, infusing treats and drinks with matcha
If you wake up and guzzle a cup of coffee first thing in the morning without thinking twice about it, you’re not alone. 62% of
Having dark spots appear on your skin is a pretty common phenomenon, and they’re usually harmless. The spots, also referred to as hyperpigmentation, cause skin
Wow! I had the incredible opportunity to sit down with Elissa Goodman, a rockstar holistic, integrative nutritionist. Elissa absolutely exudes inner joy and true radiance.
Bright, vibrant plant-based lemongrass essential oil packs purifying power in each bottle of I am Happy. Give your skin that dewy, skin-kissed glimmer, while moisturizing and detoxifying.